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Should you lift weights or do cardio to drop pounds?

Minute per minute, you'll burn more calories doing cardio, but that doesn't mean you should skip strength training

Should you lift weights or do cardio to drop pounds?

Minute per minute, you'll burn more calories doing cardio, but that doesn't mean you should skip strength training

코인카지노
Should you lift weights or do cardio to drop pounds?

Minute per minute, you'll burn more calories doing cardio, but that doesn't mean you should skip strength training

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